• HBC Editors
• 17 Apr, 2021

During the holy month of Ramadan, adult and healthy Muslims fast daily from sunrise to sunset. According to tradition, when sunset arrives, fasting ends with breakfast, followed by another meal before dawn called Suhoor. Fasting has been proven to have many health benefits. Fasting does not only mean abstaining from food and drink for a specific period of time but rather has many dietary rules.
Read more...