• UVM Medical Center
• 23 Feb, 2021

For many of us, daily exercise has taken a back seat during the pandemic as we spend more time at home. Whether our routines have gotten slower, we’re working remotely, helping our children with their Zoom schooling or spending more time alone, our lifestyles have become more sedentary. We may notice the impact this change has had on our weight and stress levels, but what may be less obvious is the damage we are doing to our hearts.
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