• Judith Graham
• 12 Dec, 2022

When you think about the future, do you expect good or bad things to happen? If you weigh in on the “good” side, you’re an optimist. And that has positive implications for your health in later life. Multiple studies show a strong association between higher levels of optimism and a reduced risk of conditions such as heart disease, stroke, and cognitive impairment. Several studies have also linked optimism with greater longevity.
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