• Cathy Cassata
• 16 May, 2022

Cooking multiple meals a day meant you had to make even more decisions than you already make daily. Experts say having to make a lot of decisions at once when under stress can lead to decision fatigue, which is the inability to make decisions easily. “Decision fatigue can be explained by looking at our stress hormone cortisol. Over time, while living a stressful life, our cortisol tends to ‘burn out.’
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