Why hydrogen water is the new health fad

Hydrogen water is the latest wellness trend to hit the US and UK. After vitamin-fortified water, health buffs are now buying hydrogen-enriched water with much-touted benefits such as reducing inflammation, wrinkles, bone loss and helping metabolise fat and glucose faster. These benefits can be achieved by chugging just about 500 ml (two glasses) of hydrogen-rich water a day, much less than the recommended 8 to 10 glasses a day of regular water, say studies.
Read more...

;