Pause (II) Power - EXHALE webinar on resiliency and emotional self-mastery

Join us at the next EXHALE with ConfiBuddy webinar where Executive and Leadership Coach, Laura S. Scott shares some of her Pause (II) Power brain-based mindfulness techniques for resiliency and emotional self-mastery. Pause (II) Power techniques allow you to be more resilient and emotionally masterful when experiencing emotional triggers, conflict, threats, anxiety, and stress and does not involve seated meditation.
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