• by Immigrant and Refugee Mental Health Project
• 08 Apr, 2021

For newcomers navigating significant change and uncertainty, it’s common to experience feelings of being stuck. In addition to the external barriers many newcomers face in finding meaningful employment, there are a number of internal barriers that make it difficult to see a clear path forward. These barriers often include fear of failure, self-limiting beliefs about their abilities, and internalized pressures from family and friends.
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