• Hospital for Special Surgery-Public & Patient Ed
• 09 Mar, 2021

We will highlight which key nutrients to eat and which exercises to prioritize to maintain lean mass, support bone health, and cognition. 60 is the new 45, but only if we learn how to remain dynamic and healthy! In this webinar, you will learn nutritional and fitness strategies you can employ in your life to delay or diminish the effects of aging.
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