• USSU Help Centre
• 26 Feb, 2021

Struggling with mental health is not easy. It can look different for everyone. Whether you struggle with anxiety, depression etc or know someone who does, it can be a struggle. We try our best but specially during these hard times, people need support more than ever. In this presentation we will learn about different types of things that can effect your mental health as well as learn about different ways to cope with things like anxiety, depression, stress and change. We will also be answering a
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